Vitamin B2

Vitamin B2 participates in different reactions of the body. It is necessary for the metabolism of carbohydrates, oxidation of fatty acids and amino acids. It also helps absorb iron, promoting a normal energy metabolism and reducing tiredness and fatigue.
This vitamin contributes to the maintenance of mucous membranes, such as the intestines, thus supporting intestinal health. It also helps maintain healthy skin, hair, and nails.

In addition, vitamin B2 helps maintain the nervous and cardiovascular system. It promotes the release of stress hormones such as adrenaline, and it promotes vasodilation.

Other functions of this vitamin are that it regulates thyroid function, protects the retina from the harmful effects of ultraviolet rays, relieves eye fatigue, and improves visual acuity.

Back to glossary

Products with Vitamin B2

Magnesium + B Complex

Dietary supplement with vitamins B1, B2, B6, B12 and magnesium. German Energy Magnesium + B Complex is a combination of vitamins and magnesium suitable for maintaining and strengthening the muscular, nervous and cardiovascular systems. Contains 20 effervescent tablets with a pleasant orange flavor.

Información Nutricional

100g

porción

Energy (Kcal)

149

6

Proteins (g)

<0,5

<0,5

Total Fat (g)

<0,5

<0,5

H. Carb. Available. (g)

11

<0,5

Total Sugars (g)

0,6

<0,5

Sodium (mg)

4400

160

Vitamin B1 (mg)

30

1,1

Vitamin B2 (mg)

38

1,4

Vitamin B6 (mg)

38

1,4

Vitamin B12 (ug)

68

2,5

Magnesium (mg)

8108

300

Sodiumn Cyclamate (mg)

890

32,9

Sodium Sacharine (mg)

430

15,9

Mini Vitamins + Zinc + Calcium

Dietary supplement with vitamin A, vitamin C, vitamin D, vitamin E, vitamin K, vitamins B1, B2, B3, B5, B6, biotin, folic acid, B12, zinc and calcium. German Energy Mini Vitamins + Zinc + Calcium is a balanced composition of 13 vitamins that participate in multiple reactions, and essential minerals to maintain healthy bones, teeth and muscles. Contains 20 effervescent tablets with a pleasant raspberry flavor.

Información Nutricional

100g

porción

Energy (Kcal)

188

8

Proteins (g)

<0,5

<0,5

Total Fat (g)

<0,5

<0,5

H. Carb. Available. (g)

15

0,6

Total Sugars (g)

1,1

<0,5

Sodium (mg)

7900

320

Vitamin A (ug)

9756

400

Vitamin C (mg)

976

40

Vitamin D (ug)

122

5

Vitamin E (mg)

293

12

Vitamin B1 (mg)

13

0,55

Vitamin B2 (mg)

17

0,7

Vitamin B3 (mg)

195

8

Vitamin B6 (mg)

17

0,7

Folic Acid (ug)

4878

200

Vitamin B12 (ug)

30

1,25

Vitamin B5 (mg)

73

3

Biotin (ug)

610

25

Vitamin K (ug)

915

37,5

Calcium (mg)

2439

100

Zinc (mg)

122

5

Sodium Cyclamate (mg)

1100

45,1

Acesulfame K (mg)

600

24,6

Multivitamins + Minerals

Dietary supplement with vitamin C, vitamin E, vitamins B1, B2, B3, B5, B6, biotin, folic acid, B12, calcium and magnesium. German Energy Multivitamins + Minerals is a balanced composition of 10 vitamins that participate in different reactions, and essential minerals to maintain healthy bones, teeth and muscles. Contains 20 effervescent tablets with a pleasant orange flavor.

Información Nutricional

100g

porción

Energy (Kcal)

204

8,4

Proteins (g)

<0,1

<0,1

Total Fat (g)

0,4

<0,1

H. Carb. Available. (g)

19

0,8

Total Sugars (g)

0,8

<0,1

Vitamin C (mg)

1951

80

Vitamin E (mg)

293

12

Vitamin B1 (mg)

27

1,1

Vitamin B2 (mg)

34

1,4

Vitamin B3 (mg)

390

16

Vitamin B6 (mg)

34

1,4

Folic Acid (ug)

4878

200

Vitamin B12 (ug)

61

2,5

Vitamin B5 (mg)

146

6

Biotin (ug)

1220

50

Magnesium (mg)

1366

56

Calcium (mg)

2927

120

Sodium Cyclamate (mg)

1230

50,4

Sodium Sacharine (mg)

390

16,0

Multivitamins + Biotin

Dietary supplement with vitamin A, vitamin C, vitamin D, vitamin E, and vitamins B1, B2, B3, B5, B6, biotin, folic acid and B12. German Energy Multivitamins + Biotin is a balanced composition of 12 essential vitamins for many functions, including biotin which helps maintain healthy hair, nails and skin. Contains 20 effervescent tablets with a pleasant orange flavor.

Información Nutricional

100g

porción

Energy (Kcal)

206

8

Proteins (g)

<0,5

<0,5

Total Fat (g)

<0,5

<0,5

H. Carb. Available. (g)

18

0,7

Total Sugars (g)

0,9

<0,5

Sodium (mg)

8200

340

Vitamin A (ug)

9756

400

Vitamin C (mg)

1951

80

Vitamin D (ug)

122

5

Vitamin E (mg)

293

12

Vitamin B1 (mg)

27

1,1

Vitamin B2 (mg)

34

1,4

Vitamin B3 (mg)

390

16

Vitamin B6 (mg)

34

1,4

Folic Acid (ug)

4878

200

Vitamin B12 (ug)

61

2,5

Vitamin B5 (mg)

146

6

Biotin (ug)

3659

150

Sodium Cyclamate (mg)

1200

49,2

Sodium Sacharine (mg)

390

16,0

B-Complex

Dietary supplement with vitamins B1, B2, B3, B5, B6 and B12. German Energy B-Complex is a balanced composition of vitamins that participate in different reactions and are essential for the functioning of the cardiovascular, nervous and circulatory system. Contains 20 effervescent tablets with a pleasant orange flavor.

Información Nutricional

100g

porción

Energy (Kcal)

200

8

Proteins (g)

<0,5

<0,5

Total Fat (g)

<0,5

<0,5

H. Carb. Available. (g)

16

0,7

Total Sugars (g)

0,7

<0,5

Sodium (mg)

8700

360

Vitamin B1 (mg)

80

3,3

Vitamin B2 (mg)

49

2,0

Vitamin B3 (mg)

488

20,0

Vitamin B6 (mg)

49

2,0

Vitamin B12 (ug)

49

2,0

Vitamin B5 (mg)

63

2,6

Sodium Cyclamate (mg)

1200

49,2

Sodium Sacharine (mg)

390

16,0